Day: May 31, 2021

yoga

Strategies to Maintain Your Mental Well-Being

When individuals discuss mental health, they’re usually referring to a problem like depression and anxiety, which may require professional help. However, mental health is much more than a label. Your overall psychological well-being includes things like how you feel about yourself and others, as well as your capacity to control your emotions and deal with daily challenges. Taking …

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road to recovery concept

Overcoming Addictions: Celebrities Who Have Successfully Recovered From Addiction

Celebrities are easy targets for predator journalists who are out for the next big scoop. While some write features on celebs that show them in a positive light, others are looking for something more juicy, sensational, and scandalous.   Unfortunately for several celebs, they end up as fodder for these journalists especially if they get …

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father and daughter reading together

Enhancing Father-daughter Relationships: Tips for Fathers Everywhere

Even though most daughters usually form a closer bond with their mothers, father-daughter relationships are also significant. After all, daughters look up to their fathers to be the role models for the kind of men they will interact with when they grow up. Fathers need to set the standard for the kind of men that …

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caregiver

Caregiving Blues: Mental Health Consequences of Caring for a Dying Loved One

When someone dear to you falls terminally ill, this can …

outdoor

Stylish Home: Designing a Functional Outdoor Space with a Budget

Upgrading your home’s style and design is an ideal strategy …

loosing weight concept

Truth Behind Losing Weight: What Influences It?

Imagine this: when you were about to wed and shop …

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