February 17, 2022

nature-home

Fostering Health and Wellness at Home in the New Normal

The COVID-19 crisis has caused massive disruptions in people’s lives. Not only has it posed a threat to public health, but it has also taken away lives. Plus, the pandemic restrictions have taken a toll on mental health and compromised overall well-being. As such, there’s a need to protect the household’s health from the various strains of the …

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wedding

Making that Big Day Happen: Venue Considerations to Check

A wedding is an integral part of people’s lives. It …

Fat Differences: Types of Fat and How to Manage It

We all want to lose weight, look good, and be …

woman doing russian twists

Easy Workouts for Beginners (or Those Who’ve Become a Couch Potato)

The pandemic has canceled many of our plans this year. …

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