July 2022

woman in gym

Let’s Get Ready: Beginner’s Guide for Your Gym’s First Day

The COVID-19 pandemic has many people reevaluating their lives and becoming health conscious. However, many of us stopped going during the lockdown, and now we’re having difficulty getting back into the habit. Many people are looking for new gyms to join, get back into shape, or start their fitness journey. According to a survey conducted …

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someone putting on their invisalign

Four ways a dentist in Welwyn Garden City can improve a smile

Being self-conscious due to body image is not a new thing to our society. Many people talk about wanting to lose weight, changing their hair colour or undergoing plastic surgery, but it isn’t often that the smile is mentioned. For most people, their teeth can have huge effects on the way they live their life. …

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living room interior

Making the Home Conducive for a Healthy Lifestyle

Living a healthy lifestyle has many benefits, including improved physical health, mental well-being, and overall quality of life. People who lead healthy lives are less likely to develop chronic diseases such as heart disease, stroke, and diabetes. They often have more energy and feel better mentally and emotionally. To live a healthy lifestyle, we must …

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close up of teeth half white half yellow

What are the drawbacks of Invisible aligners? Is It Worth it?

Invisalign London is one of the most popular clear aligner treatments available today. It was introduced as a less visible and more convenient alternative to braces, and it has only continued to gain in popularity. In this blog post, some of the drawbacks of invisible aligners and whether or not it is worth the cost. …

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person on a weighing scale

On a Weight Loss Journey? Beware of These Potential Issues

When you embark on a weight loss journey, there are several benefits that you can reap. Perhaps the most obvious benefit is that you will lose weight. It can improve overall health, increase confidence, and a better self-image. In addition to losing weight, you may also see improvements in your blood sugar, blood pressure, and …

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bride and groom surrounded by friends

An Easy Guide to an Intimate Wedding

Now that 2021 is here, the trends are coming in. …

dentist

What counts as a dental emergency, and what to do?

Dental emergencies can be very painful and inconvenient. It’s important …

woman in dentist

How much does oral health connect to overall health?

Many people don’t realise that there are massive connections between …

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