Well-Being

gardening

Gardening for Mental Health

Whether during the quarantine period or beyond, we need to take good care of ourselves to prevent ourselves from getting sick. Our physical and mental health are interconnected, which is

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confined patient at the hospital

How Adults Can Ease Their Hospital Anxiety

Hospital anxiety can affect both children and adults. Although it’s …

tiny house

Hows to Save Money on Tiny House Materials

Living in a tiny house is cheaper than buying a …

Debunking the Myths About People with Eating Disorders

People with eating disorders don’t go walking around with signs that tell …

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